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The Best Make-Ahead Ideas for Cold Lunches

Lunch time is the best time of the day, it’s a little piece of heaven that comes at the right time to give us a break from the pressure of work an...

Oat porridge with blueberries

For six people Ingredients 1 cup Quick-cooking oats5 cups Almond milk½ cup Granulated sugar1 tsp coffee Vanilla extract1.25 cups Fresh blueberry1....

Vegetable CAKE IN THE OVEN

INGREDIENTS FOR 4 PEOPLE: 5 eggs 1/2 onion 1 cup of cooking cream (milk cream) 1 red pepper 2 carrots 1 cup peas 1 cup green beans Salt and pepper...

Keto Cheesy Chicken Parmesan Casserole

A cheesy casserole with chicken that is high in protein and fat and will be your favorite keto dish.    Prep Time 5 minutes Cook Time 25 minutes To...

Gluten Free Strawberry Almond Cake with Coconut Whipped Cream

Gluten free strawberry almond cake is a light fluffy cake piled high with vegan whipped coconut cream and sweet fresh strawberries. Yum! SERVINGS:...

Fresh Turmeric Smoothie Bowl (Buh Bye Seasonal Allergies!)

A fresh turmeric smoothie bowl loaded with cauliflower, mango, lemon, orange, and a few other superfood ingredients to help you beat those seasona...

Easy Tomato-Cucumber Tabbouleh

Serves 1 Ingredients -½ cup Cooked semolina-1 Tomato-1/4 Cucumber-1/4 Red onion-1/4 Yellow pepper-1/4 cup olive oil-1/2 Lemon-2 cups Coriander-Sal...

Gluten Free Lemon Chia Seed Muffin Yogurt Parfait

  Lemon chia seed muffin, crumbled and topped with tart creamy Greek yogurt, perfectly ripe summer fruit, a little sprinkle of superfood love (chi...

Keto Mongolian Beef

This Mongolian beef is a perfect recipe for you to try a keto-friendly and low-carb Asian dish.  Prep Time 10 minutes  Cook Time 15 minutes  Tota...

Strawberry Avocado Salad with Crumbled Blue Cheese

Sweet strawberries, creamy avocado, and addictive blue cheese come together to create the world’s most perfect strawberry avocado summer salad. PR...

Tasty Avocado and Lemon Sauce

Ingredients 2 avocados, quartered 1/4 cup fresh coriander cut into large pieces 3/4 cup sour cream 1/4 cup lemon juice 1/2 teaspoon salt 1 Serrano...

Easy Pumpkin Oven Fritters

Ingredients 3 cups grated pumpkin 1 1/2 tablespoons of olive oil 1 tablespoon chopped fresh chives 3/4 cup sour cream 3 tablespoons plain flour 1...